https://www.mybalancedlifeayurveda.com/home daily 1.0 2022-05-20 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1512091828364-QIF1LQAD1W08EC84ZT3Y/yoga+at+Sivananda.jpg Home - Yoga Sessions Work one-on-one with me for a yoga program tailored just for you. Remember, yoga is not about touching your toes. It's about what you learn on the way down. Yoga is for everyBODY. Single sessions and packages available. https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1512248368763-99JPLBYYCTWQQ56GMVAK/Cropped+headshot2.JPG.png Home - "Ayurveda has profoundly improved the quality of my life. I continue to be amazed by the power of simple changes applied consistently." Sivananda yoga ashram, Bahamas 2017 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1512077829780-F4EWAVOR9YGQHWR42F05/consulting.jpg Home - Ayurvedic Consultations Meet with me for a comprehensive evaluation of your natural point of balance (prakruti) and any current imbalances (vikruti) you may be experiencing. Together we will build a plan to set you on your journey home to balance. https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1512077867732-0DZEQX2DCPMFV16OUN2W/spices+in+bowels+w+cinn+in+center.jpg Home - Workshops I offer a variety of community based informational workshops covering topics such as caring for your digestive system, reducing toxic burden, Ayurvedic cooking, and more. Pre-registration is required. https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1510364847033-8X84NJ3AU9B5FDLNNWX0/AK+Mountain+Meadow.jpg Home https://www.mybalancedlifeayurveda.com/terms-conditions daily 0.75 2017-12-10 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1512931149779-6087J7OS09E6F43VU26R/Terms+%26+Conditions.jpg Terms & Conditions https://www.mybalancedlifeayurveda.com/ayurvedic-consultations daily 0.75 2019-08-04 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1511920758734-2PUERLSS4V2BN66WJYMZ/pathway.png Ayurvedic Consultations https://www.mybalancedlifeayurveda.com/what-is-ayurveda daily 0.75 2019-01-12 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1511918313168-SKCWUEML7JE7C0HPDL00/AK+Mountain+Meadow.jpg What is Ayurveda? https://www.mybalancedlifeayurveda.com/about-pamela daily 0.75 2023-04-21 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1510972795560-AP0YUQ9ZLGS1D8HVFUVT/Portrait+Bahamas+%233.jpg About Pamela Sivananda Yoga Ashram, Bahamas 2017 https://www.mybalancedlifeayurveda.com/workshops daily 0.75 2021-11-07 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1512092709053-R8REL72R8F1XIGHE7REL/kitcheree.JPG Workshops - AYRUVEDIC Cooking class Learn to make the classic Ayurvedic healing dish called kitcheree, as well as ghee. Cook together, eat together, celebrate health and wellness together. https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1517496565337-O4TZKYISYVQ6S8TH0QO4/Healing+Your+Life.jpg Workshops - Healing YOUR Life 6-Week Workshop Learn to implement basic Ayurvedic principles into your life. This is a fun and interactive workshop where we have time to explore your questions and interests. https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1acf4a61-3c69-4ad2-9b5b-7be755599c9d/Herbs+%28from+Nevada+City+Apothecary%29.jpg Workshops - Immune Support for winter wellness https://www.mybalancedlifeayurveda.com/privacy-policy daily 0.75 2017-12-09 https://www.mybalancedlifeayurveda.com/schedule daily 0.75 2022-11-27 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1510971548822-H2WBF3FXYBO620TA497J/reaching+out.JPG Schedule https://www.mybalancedlifeayurveda.com/yoga-sessions daily 0.75 2018-01-15 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1510973484658-WV3J3WODW9CNQU48E80E/yoga+at+Sivananda.jpg Yoga Sessions Sivananda Yoga Ashram, Bahamas 2017 https://www.mybalancedlifeayurveda.com/book daily 0.75 2017-12-09 https://www.mybalancedlifeayurveda.com/end-of-life-services daily 0.75 2022-11-27 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/0c8e561f-6b17-432b-9120-bfd25a999eff/orchid+close+up.JPG End of Life Services An orchid may symbolize everlasting love for the deceased https://www.mybalancedlifeayurveda.com/endoflife-care daily 0.75 2022-11-27 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/2141136f-6d90-493c-bb33-506f862d8729/holding+candle.jpg End-of-Life Care https://www.mybalancedlifeayurveda.com/products daily 0.75 2019-10-21 https://www.mybalancedlifeayurveda.com/products/5-visit-package monthly 0.5 2021-10-10 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1511916175116-N6DXIM1TC5TTHZ4JC0SP/consulting.jpg Products - 5 Visit Package https://www.mybalancedlifeayurveda.com/products/10-visit-package monthly 0.5 2018-10-28 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1511916211013-6OKMWN0HGAQINHS7HLHJ/consulting.jpg Products - 10 Visit Package https://www.mybalancedlifeayurveda.com/products/3visitpackage monthly 0.5 2018-10-28 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1511916029475-V7LV5J9SANZDNY2G7X0E/consulting.jpg Products - 3 Visit Package https://www.mybalancedlifeayurveda.com/products/follow-up-visit monthly 0.5 2019-02-28 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1547333203225-5OYNBR2NZTVYNFMYUZTY/consulting.jpg Products - Individual Follow Up Visits https://www.mybalancedlifeayurveda.com/products/intro-to-ayurveda monthly 0.5 2022-02-02 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1513649929299-HFHOWHXXS3RYBSNWU8GQ/IMG_0439.JPG Products - Intro to Ayurveda https://www.mybalancedlifeayurveda.com/products/r3c8uoxl3jwgj9v26gjdcdpj20rsq8 monthly 0.5 2021-12-21 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1545959556015-9CP8MKO9CTRY65QBESUU/Herbs+%28from+Nevada+City+Apothecary%29.jpg Products - Immune Support for Winter Wellness https://www.mybalancedlifeayurveda.com/products/additional-10-follow-up-visits monthly 0.5 2019-02-28 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1551316610613-HRUG8HWANUIVW8UJ7GSI/consulting.jpg Products - Additional 10 Follow Up Visits https://www.mybalancedlifeayurveda.com/products/an-ayurvedic-perspective-on-hormonal-balance monthly 0.5 2021-12-21 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1551231635548-C9C4W0DQ4IPSRAXSW6EX/Hormonal+balance+flyer.png Products - An Ayurvedic Perspective on Hormonal Balance https://www.mybalancedlifeayurveda.com/products/additional-5-follow-up-visits monthly 0.5 2021-10-10 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1551316473659-EA9ZLEI64D2B6HBM4CDB/consulting.jpg Products - Additional 5 Follow Up Visits https://www.mybalancedlifeayurveda.com/products/end-of-life-critical-documentation-workshop monthly 0.5 2024-04-28 https://images.squarespace-cdn.com/content/v1/5a045674d74cff5fa58a91eb/1714309995095-9Q9LS0ZL2O1G97F01GXU/orchid+close+up.JPG Products - End-of-Life Critical Documentation Workshop